Tired of being tired from poor sleep? Practitioner Profile - Andrew Preston & Zac Oliver, Support Team Profile - Tash, April Active Giving Project - BrAshA-T Foundation, Second student for 2021. $20 per visit with a Senior Supervisor!, Weekly team meetings.
Read MoreAre you having a hip or knee replacement? Read Caleb’s latest blog! Practitioner profile - Our new Exercise Physiologist Jake Dargan, Support Team Profile - Sarah D (we have 2 x Sarah’s!), New student - first for 2021. $20 per visit with a Senior Supervisor! New team members coming soon!! March Active giving project.
Read MoreA joint replacement is a significant undertaking, but this article will outline a few ways you can prepare for an upcoming knee or hip replacement operation and ensure you achieve the best outcome with your new joint.
Read MoreThe Active Giving Project - February, Meet the Directors - Dave & Paul, Brainchanger, Partnership with Freedom Wheels, NDIS - What is early intervention and what is wanted from providers?
Read MoreThe Active Giving Project - January, Practitioner Profile - Joe Redfern, New Years Gratitude from Active, New Years Resolutions, Back to School - NEW blog!
Read MoreThe Active Giving Project, Practitioner Profile - Rhiannon Hitchens, WARM EZE - Heat patches that last up to 12 hours, Christmas hours & a message from the Active team!
Read MoreNovember is Movember! Practitioner Profile - Ben Frizzell, Golf Assessments, Congratulations to Practice Manager, Mandy Reid! FISIOCREM - What is it and why do we use it? Grace, our last Physiotherapy student for 2020!
Read MoreMultiple Sclerosis (MS) is a condition of the nervous system interfering with nerve pulses within the brain, spinal cord and optic nerves.
Read MoreOctober is Breast Cancer Awareness Month, Practitioner profile - Nicole Absolum, Text messaging from Active, Bounceback - term 4, Our AxIT System, Archies thongs - why are they so good?
Read MoreSeptember is Healthy Ageing Month, a note to Year 12 students, Paediatric services in Tumut, Practitioner profile - Jenna Mooney, Student profile - Alesha Harmer, Essential services Information, Masks for sale, Finals time for sports
Read MoreBig changes happen to our bodies after having a baby, and many of us set big goals for ourselves when it comes to regaining fitness. There are many important factors to consider when returning to exercise after giving birth and here are a few things to consider.
Read MoreIn this blog I discuss the main causes of shoulder pain in the overhead athlete but also acknowledge that shoulder pain is not unique to overhead athletes but is common to many in the sport and fitness industry.
Read MoreSince 2015, Active Physiotherapy has offered expert physiotherapy advice to dance students of all ages across the Riverina area, and there is no time in a young ballet dancer’s training more exciting — or challenging.
Read MoreThis year's winter sports season is about to take shape. Due to COVID-19, preparation has been challenging, with many having minimal pre-season training. It's important to recognise this and ensure you are ready.
Read MoreME/CFS is a long term neuroimmune disorder that can have a wide range of symptoms and affect many different systems in the body.
Read MoreWhat is Fibromyalgia?
Fibromyalgia (also known as FM or FMS) is a condition that is characterised by persistent, widespread musculoskeletal pain.
Read MoreOur online group exercise classes can be accessed for $15 per week for term 2 (as many classes as you like per week).
Read MoreWhat if there was a pill you could take to change your blood chemistry in order to improve circulation, respiratory airflow, tissue oxygenation and relaxation of the gut wall? Find out more…
Read MoreYou may have to change how you keep active but there are ways you can use equipment at home to help.
Read MoreMeet Kathleen, one of our fantastic students who will be working with us for the next five weeks!
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