World Health Day - 7th of April

“Be active, be healthy, be happy” is our commonly used hashtag on our social media posts. That is what we want for you.

You may have to change how you keep active but there are ways you can use equipment at home to help.

Below, the ESSA has written an article about why it’s more important than ever to exercise fro, home. 

Pictured is another one of our physiotherapy students, Matt Tom finding a way!

Pictured is another one of our physiotherapy students, Matt Tom finding a way!

Cristy Houghton