Foot and Ankle Mobility
Each foot contains 33 joints, 26 bones and over 100 muscles, tendons & ligaments that were made to move but can become restricted with modern footwear and in-activity.
Our Podiatrists can provide solutions to restore the natural function of your foot, which is important to maintain balance & proprioception.
Appropriate range of motion of the ankle and big toe joint are essential for everyday walking and activity. We focus on these key areas to improve lower limb stability and prevent injury to surrounding structures.
