Free Workshops

At Active Physiotherapy, we are committed to helping you, your kids and your team be their best. We believe strongly in sharing knowledge to improve health, increase performance and reduce injury in the community. Our free workshops are designed to provide great tips and information for different ages, skill levels and roles within the community. We hope that you can join us soon.

All workshops are FREE, though places are limited.
To book please fill out the form here, contact the clinic on 6925 7734 or mail@activephysiowagga.com.au

BE ACTIVE, BE HEALTHY, BE HAPPY!

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Injury Prevention & Performance Enhancement Workshop

THURSDAY 15TH MARCH, 7-8PM

1 Lewisham Avenue, Wagga Wagga

Perfect for coaches and those involved in junior clubs, high school sports and senior clubs wanting an edge. Learn about evidence based practice for warm up and cool down for optimal performance. Adopt professional strategies in your chosen sports, including:

  • AFL
  • Rugby League 
  • Soccer
  • Rugby Union
  • Hockey
  • Touch Football
  • Netball

Also perfect for junior clubs where parents assist as coaches in their children's teams.

Taping Workshop

WEDNESDAY 28TH MARCH, 7-8PM

1 Lewisham Avenue, Wagga Wagga

Learn more about how to use and apply sports tapes.

This is a practical workshop to discuss, demonstrate and practice a range of common sports taping techniques.

This is a great workshop for Year 11 and 12 students studying PDHPE.

Netball Workshop

TBC

Paul Heffernan is a Nationally endorsed provider of Netball Australia's Knee Injury Prevention Program. He will explain how to introduce this program at your club.

The program aim is to reduce lower body injuries across all levels of netball, including serious knee injuries by up to 70% and increase performance and skill.

Running Workshop

WEDNESDAY 6TH JUNE, 7-8PM

1 Lewisham Avenue, Wagga Wagga

Find out how you can run faster, plus further strategies to improve your running efficiency and reduce risk of injury.

Cristy Houghton